Attachment Style

Anxious

You lean toward an anxious attachment style.

You crave deep connection and closeness, but worry about losing it. You may read into small signals, need more reassurance than others, and feel the distance keenly when a partner pulls back. This comes from a deep capacity for love — and a fear that it won't be returned consistently.

Your Growth Edge

Awareness is the first step. Try to notice when anxiety is driving a reaction (vs. a real signal). Tracking what's real vs. what your mind is catastrophizing can help enormously.

Read: Managing Relationship Anxiety

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